May 2013
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April 2013
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Neurolove.me: Insomnia Tips →
onlinecounsellingcollege:
1. Avoid taking naps in the late afternoon or early evening.
2. Don’t use your laptop or watch TV in bed. (Avoid bright lights and screens.)
3. Try and wind down before you go to bed. (For example, don’t exercise or check your emails.)
4. Sleep in a cool,…
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Live for the person who dies for you, smile for the person who cries for you, fight for the person who protects you, and love the person who loves you more than you.
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March 2013
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February 2013
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January 2013
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December 2012
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November 2012
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